Himalayan salt is a boon of nature for us humans. It’s one of the most purest and untainted by pollution substance on earth and hence has immense health benefits. It can be substituted for regular table salt or simply mixed with water to form a Himalayan salt brine solution which has numerous healing properties. Regular consumption of this solution provides the body with natural minerals instills it with energy, aids with digestion and helps with detoxification. The objective of this article is to highlight preparatory process of Himalayan salt brine and elucidate its various health benefits. Here’s what you’ll need:
Ingredients:
·
Himalayan salt crystals
·
Spring water or mineral water
Recipe
Simply
put the Himalayan
salt crystals in a glass and pour mineral water on them. Allow the salt
crystals to get dissolved in water completely. This may take several hours.
After all the Himalayan salt crystals have fully dissolved add a few more to
the solution. The objective is to reach a saturation point where the water
won’t be able to dissolve any more Himalayan salt crystals. When saturation
point is reached your Himalayan salt brine solution is ready!
Uses of Himalayan salt brine solution
Now
that your Himalayan salt brine solution is ready it’s time to put it to use!
Simply drinking the solution on an empty stomach will increase overall
circulation, help dissolve kidney and bladder stones and does an inside
cleansing job. This is the most conventional use of Himalayan salt brine
solution other uses include:
Himalayan salt brine solution for cleaning & brushing teeth
Brushing teeth daily with brine solution will help alleviate
bad breath, reduce gum bleeding and counters over acidity that can be harmful
for both teeth and gum.
Similarly Himalayan
bath salts have various benefits for the skin and are known to have a
therapeutic effect for skin diseases.
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