Saturday, 14 December 2013

Himalayan Salt Vs. Table Salt

Salt is a compulsory condiment for any kind of food. We generously sprinkle additional amounts of it to keep our food from tasting bland. What we don’t realize is that common white processed table salt is portent of many diseases like high blood pressure, fluid retention and even hypertension. So what’s the alternative to table salt? Surely we can’t be expected to consume tasteless bland food! The best healthy substitute for common table salt is Himalayan Salt. The best way to elucidate how beneficial Himalayan salt is for health and how harmful common salt is draw a brief comparison between the two placing them side by side.