Salt is a compulsory condiment
for any kind of food. We generously sprinkle additional amounts of it to keep
our food from tasting bland. What we don’t realize is that common white
processed table salt is portent
of many diseases like high blood pressure, fluid retention and even
hypertension. So what’s the alternative to table salt? Surely we can’t be
expected to consume tasteless bland food! The best healthy substitute for
common table salt is Himalayan
Salt. The best way to elucidate how beneficial Himalayan salt is for health
and how harmful common salt is draw a brief comparison between the two placing
them side by side.