Himalayan Salt Brine Recipe A boon of Nature

Himalayan salt is a boon of nature for us humans. It’s one of the most purest and untainted by pollution substance on earth and hence has immense health benefits. It can be substituted for regular table salt or simply mixed with water to form a Himalayan salt brine solution which has numerous healing properties. Regular consumption of this solution provides the body with natural minerals instills it with energy, aids with digestion and helps with detoxification. The objective of this article is to highlight preparatory process of Himalayan salt brine and elucidate its various health benefits. Here’s what you’ll need:

Ingredients:

·         Himalayan salt crystals

·         Spring water or mineral water

Recipe

Simply put the Himalayan salt crystals in a glass and pour mineral water on them. Allow the salt crystals to get dissolved in water completely. This may take several hours. After all the Himalayan salt crystals have fully dissolved add a few more to the solution. The objective is to reach a saturation point where the water won’t be able to dissolve any more Himalayan salt crystals. When saturation point is reached your Himalayan salt brine solution is ready!

Uses of Himalayan salt brine solution

Now that your Himalayan salt brine solution is ready it’s time to put it to use! Simply drinking the solution on an empty stomach will increase overall circulation, help dissolve kidney and bladder stones and does an inside cleansing job. This is the most conventional use of Himalayan salt brine solution other uses include:

Himalayan salt brine solution for cleaning & brushing teeth

Brushing teeth daily with brine solution will help alleviate bad breath, reduce gum bleeding and counters over acidity that can be harmful for both teeth and gum.

Similarly Himalayan bath salts have various benefits for the skin and are known to have a therapeutic effect for skin diseases.